~ Therapies Offered ~

Traditional Swedish Massage The muscles are kneaded, stroked, stretched and soothed to a state of pure relaxation.  Swedish massage flushes toxins out of an area while bringing in fresh (oxygenated) blood.  Renews and restores the body.

Myofascial Therapy A soothing blend of stretching and massage. This technique gives special attention to manipulation of deep tissues to relieve chronic strain.  It addresses postural distortions and chronic strain patterns.

Neuromuscular & Trigger Point Therapy Specific deep tissue work that uses pressure therapy to break the stress-tension-pain cycle. It focuses on the relaxation of the deeper layers of muscle tissue so that increased circulation and mobility can occur.  Pain due to tendinitis, carpal tunnel and TMJ syndrome are possible results of neuromuscular dysfunction.

Sports Massage Therapeutic massage helps the body recover from the stresses of strenuous exercise and facilitates the rebuilding phase of conditioning.  Adequate recovery is also a major factor in avoiding the overtraining syndrome.   Therapeutic massage helps you avoid overtraining by facilitating recovery through general relaxation and its other physiological effects.

Hot Stone Therapy This therapy is becoming widely known for its deeply relaxing benefits.  It employs a technique that uses smooth, heated basalt stones which are placed on specific acupressure points on the body to melt away knots, tension and stress. It can also be applied as a relaxation technique using hot essential oils.   The hot stone experience relieves pain, promotes harmony, balance and peace.

24 Hour Cancellation Notice Required Saturday A.M. Appointments Available